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Mental Health Mondays Episodes

Episode 1: Self Care Isn't Selfish!

 Join us Live every 1st Monday of the Month on IG Live @blocalsearch. Mental Health Mondays!  

Episode 2: High Vibration Rituals

 Join us Live every 1st Monday of the Month on IG Live @blocalsearch. Mental Health Mondays! 

Episode 3: Overcoming Fear & Stepping Out on Faith!

  Join us Live every 1st Monday of the Month on IG Live @blocalsearch. Mental Health Mondays!  

Episode 4: Herbal Medicines for the Mind & Body

 Join us Live every 1st Monday of the Month on IG Live @blocalsearch. Mental Health Mondays!   

Episode 5: Pay the Grocer, Not the Doctor.

  Join us Live every 1st Monday of the Month on IG Live @blocalsearch. Mental Health Mondays! 

Mental Health Mondays Resources

Check us out every 1st Monday of the month on BLOCAL Search on Instagram Live at 1:30pm ET. Below are the resources we discuss during the episode. 

Jan 4 2021 Resources (zip)Download

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Superwoman Community Chats

Donate to ECA Nonprofit in support of providing a free safe space for women to increase awareness about Superwoman Syndrome. The Girl, Take Off Your Cape Chats are offered monthly. Help us support!


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Mindfulness, movement & Motivation

Help us heal the community one child at a time! ECA Nonprofit is a 501c3 organization that supports the AvailFit: Mindfulness, Motivation, and Movement program. We offer the program for FREE to RVA and surrounding area youth! 

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Help Our Cause to Spread Happiness!

Your support and contributions will enable us to meet our goals and improve the lives of others. Your generous donation will fund our mission to increase mental health awareness in RVA!

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Women's Health Matters Goddess Retreat

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Avail Media Features

NBC Channel 12: Goddess Retreat

Kiss News Radio: Black Mental Health Week

99.3/105 7 Kiss FM and Praise 104 7 FM: Suicide Prevention

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Avail Outpatient Counseling

2025 East Main Street Suite 202, Richmond, Virginia 23223, United States

(804) 214-2260 ext.1 Fax (804) 214-2270

Copyright © 2021 Avail Outpatient Counseling - All Rights Reserved.

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